Therapies & Modalities
At Body Therapy by Tanya, we believe in the body’s innate ability to heal itself. With decades of experience in various body therapies and modalities, we’ve worked with a diverse range of clients, addressing issues from sports injuries and concussions to age-related concerns and accidents. Our approach is holistic, considering the interconnectedness of emotional, mental, and physical well-being.
Why We Embrace ‘Body Therapy’
We choose to describe our services as “body therapy” to emphasize a comprehensive approach to wellness. Our goal is to improve your quality of life by addressing the mind, body, and spirit as interconnected entities. We listen attentively—to your words, your movements, and your body’s signals—to tailor a combination of techniques that address your unique needs. Together, we’ll work towards easing areas of discomfort, fostering a harmonious balance within.
Your Body, Our Focus
We prefer the term “body therapy” over “massage” because our work goes beyond luxury or occasional indulgence. It’s about consistent, attentive care that supports your overall health and vitality.
Lymphatic Drainage
Utilizing gentle, rhythmic strokes, this therapy enhances lymph flow, aiding in detoxification and reducing bodily toxins.
CranioSacral Therapy
This light-touch technique gently engages with the body’s craniosacral system, promoting self-correction and alleviating pain and dysfunction.
Myofascial Release
Focusing on the myofascial tissues, this technique addresses pain by relieving tension and tightness in trigger points.
Reiki
An ancient energy therapy, Reiki involves hands-on or hands-above techniques to facilitate the release of negative energies, promoting healing.
Zero Balancing
This mind-body therapy integrates body structure and energy work, using point-based touch on bones and joints to clear energy blockages.